188 Nigeria. FIFA Fitness Test The official fitness test for football referees consists of two tests. Click the image to the left to download the full manual from FIFA for the interval fitness test. It is a complete warm-up package and should replace the usual warm-up prior to training. The test has been renewed in 2016 and a different test have been made for assistant referees. Box 8044 Zurich Switzerland T: +41 (0)43 222 7777 www.FIFA.com . Test 2, Interval Test, evaluates the referee’s capacity to perform a series of high-speed runs over 75m interspersed with 25m walking intervals. The FIBA Referees Standard Fitness Test will remain still valid for all other FIBA referees. It involves a continuous run of 12 minutes. To finish the Referee module you must now successfully complete the following case quiz. your fitness is continued year long training. The Fifa fitness test for referees and assistant referees consists of two parts. The first two dark rows above are the standards for Category 1. Above goes off the same speeds as the FIFA one for International Refs, so would be just as affective, and is probably a good test against referee fitness. In a scientific study, it was shown Test 1, Repeated Sprint Ability (RSA), measures the referee’s ability to perform repeated sprints over 40m. An introduction to FIFA Fitness tests With the ever increasing pace in the modern game, it is important for match officials to keep up to speed with the players’ fitness. It gives you a general idea of you level of Cardiovascular Activity. Junior Competition referees are not required to complete the fitness assessment. Fitness Test: is a way of testing the physical ability of the Referees. 1736 Zurich, 16 October 2020 DSG/mbu/mib . But you can get an impression of it first thanks to the Gibraltar FA Referees. Fifa fitness test for referees (men and women) Assistant referee fitness test; Change of Direction Ability (CODA) fitness test; Single Double Single High Intensity Interval Test; ARIET fitness test; Nutrition for referees; Resources. Referees were, on separate occasions, tested for fitness (50-m, 200-m, and 12-minute run tests) and observed a minimum of 1 and a maximum of 3 times (n = 39) during Serie A matches. Having trained for the Cooper, and using 4 minutes to cover 1km as a goal, this was no easy task. Oh oh… We were slowing down (I was running with my training partner). The time between the end of Test 1 and the start of Test … FIFA Fitness Tests for Referees and Assistant Referees----- 4/6. 6. International List: means the List of International Referees as issued by FIFA on an annual basis. Test 1, Repeated Sprint Ability (RSA), measures the referee’s ability to perform repeated sprints over 40m. 234 Niger. Referees of three confederations (UEFA, AFC and OFC) met in Zurich for a seminar prior to the 2014 FIFA World Cup™ in Brazil. Referees who referee in a combination of both junior and senior football are required to complete the fitness assessment. FA Basic Referee Course (previously referred to as The Basic Referee Training Course) - a course of instruction for 11-a-side football as determined by The Association leading to the examination of Referee candidates. share. Each list is … Below is a guide to the distances that you should aim to achieve. Passing Percentage: 100% Read More. The content of the quiz directly relates to the module you have just done. The references to these guidelines are included at the end of this document. The FIFA Test, to the appropriate category for men or women, is the recommended fitness test for Regional officials. Down grade times for mere mortal referees. FIFA Refereeing reinforces the protection of these core values and the betterment of the game through the development of match officials and referee coaches ... Download pdf … Test 2, Interval Test, evaluates the referee’s capacity to perform a series of high-speed runs over 75m interspersed with 25m walking intervals. In expanding upon a couple of recent articles regarding soccer referee fitness tests, I wanted to introduce a hypothetical scenario where I will show how a referee can improve his fitness which will ultimately allow him to successfully take and pass the FIFA referee fitness test. The FIBA Referees Elite Yo-Yo Test involves running repeated 20-metre lengths at a pace set by a recorded audio. the “FIFA 11+ FoR REFEREEs” injury pre-vention programme has been developed by an international group of experts based on the specific injury profile of referees and on the “FIFA 11+” injury prevention programme. Test 1, CODA, assesses the assistant referee’s ability to change direction. 197 de la FIFA. 147 Suriname. 2021 FIFA Refereeing International Lists . Referee License Allocation Criteria 7 2.1 License Categories 7 ... (MAP), the FIBA Physical Fitness test and Written Test requirements are covered in separate documents and presentations. The official fitness test for football referees consists of two tests. Test 1, Repeated Sprint Ability (RSA), measures the referee’s ability to perform repeated sprints over 40m. Test 2, Interval Test, evaluates the referee’s capacity to perform a series of high-speed runs over 75m interspersed with 25m walking intervals. FIFA-Strasse 20 P.O. Last edited by Robert Burns; 20-08-12 at 16:08 . Assistant referees must pass the FIFA Fitness Test at least once a year. FIFA Fitness Test. Both, the referee and the assistant referee candidates are tested for their physical ability. The minimum number of laps to be covered is 10. … Match play (Match) - If referees have a group training session, then at the end of the training a 10’ football match can be played. To combat that, they (match officials) have to undergo official fitness tests at least once a year, and they must pass it. Fitness test is a good training but not enough" Male are more overweight than female (specially africa, americasand asia)" In All of the competitions are more than 50% of the time in speed zone 1 (3-7 Currently, the Cooper Test is used to test the fitness of Level 3 and 4 Referees. The Fifa fitness test for referees (men and women) is introduced to measure the physical ability of match officials. 155 Togo. FIFA List - those Referees and Assistant Referees, nominated by The Association and Referees seeking promotion will be expected to meet the FIFA fitness test … The official fitness test for football referees consists of two tests. FIFA Refereeing Fitness Tests 2016 version Fitness test for assistant referees (men & women) Introduction FIFA Fitness Test The official fitness test for football assistant referees consists of three tests. The first minute came at 38 seconds. Three lines are marked out as per the diagram above; 20 metres and 5 metres The link below will take you to the US Soccer box to download the audio beep file for the test. FIFA Interval Test - Part 1: (also called the FIFA High-Intensity Fitness Test). 250 Paraguay. In preparation for the World Cup, the officials undergo a rigorous fitness and psychological testing regime. Dear Sir or Madam, Second at 1:50. Referees who only referee as a Reserve grade referee or assistant referee in any competition are not required to complete a fitness test.. The time between the end of Test 2 and the start of Test 3 is 6 to 8 minutes maximum. followed by 50 m walking in 40 seconds (4). FIFA-Fitness-Tests-for-Referees-version-2016.pdf This test is introduced in 2016 and the goal is to assess the assistant referee’s ability to change direction. FIFA will offer courses to referees via an online classroom tool. 187 FIFA fitness tests. The first test is also called the sprint test and measures how good a referee can sprint 6 times over 40 metres. The time between the end of Test 1 and the start of Test 2 is 2 to 4 minutes maximum. Having covered half the fourth lap, there was just barely 20 seconds left s… For motor fitness we identified speed and endurance capacity, using FIFA Fitness tests: 4x40 m. sprint ability and Yo-Yo intermittent test lev el 1. Test 2, Repeated Sprint Ability (RSA), measures the assistant For details of the official FIFA Fitness test outline click on the pdf file below For the latest upcoming 2020 Fitness Tests Instructions and Procedures click on the pdf file below. Mental strength. Below you’ll find the procedure of the test. The test There is no time limit – and you can attempt the quiz as many times as you need. Please do not view this program as a 60 day quick fix for lack of training. The Grade 5 Referee fitness requirements have been revised and posted in the library documents section to reflect the distinction between male referee, female referee, male assistant referee, and female assistant referee. Free FIFA Laws of the Game Quiz and Tests for Referees, Coaches, Players and Fans Try a test and see how well you know the Laws of the Game. 148 Sweden. Mental strength is required, says Stephen Oduor. Interval Test: evaluates the assistant referee’s capacity to perform a series of high-speed runs over 75m interspersed with 25m walking intervals; Assistant referees must pass the FIFA Fitness Test at least once a year. Third at 3 minutes. The FIFA fitness test for futsal referees and beach soccer referees consists of three tests, but the types of runs have changed significantly. Pierluigi Collina and Massimo Busacca have informed all … " in the fitness test the referees reached a maximum speed of 15-16 km/h but during the game the reached a maximum speed of 20-23 km/h. 156 Tonga. Each group of Referees must undergo a specifi c Fitness Test. Since we were using a 250m track, we needed to cover one lap every minute. Female referee … Weight in KG Height in Metres2 You must answer each of the ten questions correctly to complete the module. -on the test leader’s first whistle, national referees must cover 150 m in 30 seconds from the starting position (1). Procedure 1 Referees must complete 40 x 75m run / 25m walk intervals. ... 2 Referees must start from a standing position. ... 3 At the end of each run, each referee must enter the ‘walking area’ before the whistle. ... 4 If a referee fails to place a foot inside the walking area on time, they should receive a clear warning from the test leader. ... FIFA Referee Fitness Tests 2021. 9.9 is the speed in MPH that a referee is required to run at to meet the requirement of the run portion of the interval test for category 1 referees 2.8 is the speed in MPH that a referee is required to walk at the meet the requirement of the walk/recovery portion of the interval test for category 1 referees The official fitness test for football referees consists of two tests. With this in mind every official should all be able to pass the fitness test at anytime during the year. FIFA Referee Fitness Tests 2021. The second one is known as the interval test and measures if the referee is able to perform at repeated high-intensity during 20 sprints of 150 metres. Especially on non-training days, it is important for referees to try avoid doing excessive physical work and incorporate quality rest in their daily-life schedule. As you can imagine the fourth was a nervous lap. BMI=kg/cm 2. Most referees have to pas the FIFA fitness tests, but will be tested for the others during the season in training sessions. All grade 5 male referee (declared track) and male assistant referee (declared track) fitness requirements are the corresponding FIFA mens tests. The endurance test was 1000m in 4 minutes and looked quite daunting. 1.12. Test 1 for assistant referees is the Change of Direction Ability (CODA) fitness test. A score of 90-100% (Excellent) A score of 80-89% (Good) A score of 70-79% (Average) A score of 0-69% (Poor) ** Use to prepare for the USSF Grade 8+ Referee test or AYSO Referee tests. FIFA Assistant Referee Fitness Tests 2021. In this blog post we focus on the FIFA fitness test, which is the main test for all. Officials are required to meet the minimum standard to pass the test for match officials. FIFA Referee Fitness. 1. The most up-to-date instructions and audio files for the FIFA Assistant Referee Fitness Test 2020. Test 2, Interval Test, evaluates the referee’s capacity to perform a series of high-speed runs over 75m interspersed with 25m walking intervals. Looking for the FIFA Assistant Referee Fitness Tests? Test 1, Repeated Sprint Ability (RSA), measures the referee’s ability to perform repeated sprints over 40m. On the fitness side, the road to the World Cup is as demanding and competitive for the officials as it is for the players. TO THE MEMBER ASSOCIATIONS OF FIFA Circular no. The test for assistant referees is a little different. Then they have 40 seconds to cover 50 m, walking (2). 198 ... FIFA Refereeing 2019 26. 189 Règlement concernant l‘inscription des ... Tests de condition physique Papua New Guinea. updated on January 5, 2021 July 28, 2020 Fitness Resources. FIFA organised 288 refereeing courses across the globe in 2019. fitness only occur during rest periods. I view the FIFA Fitness Test as the minimum acceptable fitness level for all individuals who are officiating matches.
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