I used Truvia Nectar, and they came out delicious. Thank you for your comment. 15 Best Coconut Dessert Recipes That'll Satisfy Any Sweet Tooth, 20 Pear Recipes to Save for the Fall Season, Chocolate-Dipped Cherry Macaroons recipes, Easter Chocolate Coconut Truffle Spoons recipe. because its a natural and sustainable sweetener, plus it is. If you prefer a completely unprocessed ingredient list, use pure dark chocolate, natural peanut butter, and unsweetened coconut. Print Recipe Ingredients Nonstick cooking spray, or other oil to grease 1 cups (4 ounces) grated unsweetened coconut Our Lime Coconut bites always make it into my healthy Thanksgiving meal plan as a light dessert option to offset the traditionally heavy flavors of Thanksgiving. Add almonds and cashews to the bowl of a food processor. Remove 1/4 if the coconut and place on a plate for later. NOW Foods has a lot of affordable options for raw ingredients that go great in these bites. These coconut balls need just 4 ingredients and take 5 minutes to make! Im not into dark chocolate at all, but I love coconut. You can make them on your meal prep Sunday, then store them in an airtight container in the fridge or freezer. I love the texture of coconutreal coconut. No-Bake Keto Chocolate Coconut Bites - Splash of Keto I cannot get more than 20 small balls so I think I may have made them too big but to me theyre perfect! I love mounds bars and these are JUST everything about them. Big decision right there. Once you are done shaping all coconut balls, place them in the fridge for about one hour until firm. One or two with a cup of tea will do the trick! What is a good liquid to sub out for the coconut milk? I'm a former 4th grade teacher, now full time blogger. if you dont have a microwave, try boiling water on the stove, adding a metal bowl to sit on top of that to melt your chocolate. Use a small cookie scoop to scoop out the peanut butter coconut bites into balls and roll with your hands. Your email address will not be published. If you travel a lot like me, make them your perfect travel snack! (they may last longer depending on the climate where you live/your fridge! .css-1be1kjt{-webkit-text-decoration:none;text-decoration:none;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:#fff;-webkit-transition:background 0.3s ease-in-out,color 0.3s ease-in-out;transition:background 0.3s ease-in-out,color 0.3s ease-in-out;display:inline-block;background-color:#b20039;border-radius:0;font-family:NewsGothic,NewsGothic-fallback,Helvetica,Arial,sans-serif;font-size:0.875rem;line-height:1;font-weight:bold;height:unset;letter-spacing:0.05rem;padding:0.7rem;text-transform:uppercase;width:auto;}.css-1be1kjt:hover{color:#fff;text-decoration-color:border-link-body-hover;background-color:#6F6F6F;}.css-1be1kjt:focus-visible{outline-color:body-cta-btn-link-focus;}SHOP CAKE PANS. Maybe add coconut oil do the mix gets Sticky and I can form the balls??? You can choose to leave these Coconut Bites plain, dip them in chocolate or drizzle them with chocolate. I added a bit of extra lime juice and zest (I love citrus!) Were Liz & Tyler. I enjoyed them and shared them with three friends who all gave the recipe a thumbs up! Add maple syrup, vanilla, cinnamon, coconut and oats and mix until well combined. PIN HERE for later and follow my boards on Pinterest for more snack ideas Updated July 2021 Easy No Bake Energy Balls Place the coconut bites on the parchment paper with the flat side down. Coconut Candy . Disclosure: This post may contain affiliate links. "Farro is by far my favorite grain and this is my favorite salad in all of Ina's repertoire. Coconut Energy Bites made with gluten free oats, almond butter and vanilla. Hope you can bake them and enjoy them! Thanks to its chewiness, it can also serve as a supportive ingredient, bringing more texture than flavor to a dessert. Oh my wow, these look incredible. Simple buttermilk cake gets the wow factor thanks to the frosting. I suppose you can, but it wont be thick. It has triple the coconut thanks to coconut milk, coconut cream, and shredded coconut. Healthy & Delicious Recipes to sweeten up your life. Add the coconut to a food processor and process for a few seconds to process the coconut into finer pieces. Set a timer for 6 minutes and start processing. In a food processor or NutriBullet, pulse pecans until flour like consistency, Add remaining ingredients + blend until combined, Roll into 1 inch balls and roll in additional coconut flakes if desired, Store in an airtight container in the fridge for up to one week days. 4. I made these yesterday. No-Bake Carrot Cake Bites | Minimalist Baker Recipes And yes, Bjork is missing out big time!!! I make fun of him and tell him that hes not a true chocolate lover. And since it pairs so well with so many other ingredients (see, we told you it was versatile! <3 <3, You??? Your email address will not be published. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Subscribe to get my recipes directly to your inbox. Kitchn's 30 Best Recipes to Cook This June 2023 | Kitchn Slowly add the rest of the coconut flour. These no bake keto coconut balls are made with just 4 ingredients and take 5 minutes to make! Refreshing and creamy, these individual desserts are a great way to try your hand at making pudding from scratch. Scoop about half of the coconut mixture onto the silicone ice cube tray. Set aside. I have a serious chocolate issue too I made vegan chocolate truffles last week and they lasted one day. At the 2 minutes 30 seconds mark, the paste will start getting more liquid. Thats my thinking. Press into a lightly greased 13x9-in. These dark chocolate coconut bites look like cute truffles and require just four ingredients. These sound incredible Im all over the dark chocolate! what a great idea to add a whole almond on top! Shape the coconut mixture using the preferred method. I substituted coconut milk for the almond milk and that worked too:). In a bowl, whisk the cocoa powder with the melted coconut oil until smooth. Will make again! I wouldnt, as Im not a fan of uncooked flour- You can use rolled oats ground to a powder though! Great Recipe! Place the ice tray in the fridge for about 2 hours. Top with an almond instead to make it a raw "almond joy" bite . If you haven't tried this retro dish, you're missing out! I make these quite frequently (with maple syrup) and I once tried using agave as a replacement the balls just wouldnt stick together for some reason. Form into balls. Dont get me wrong. Many pre-packaged Whole30 snacks can get expensive, so if youre looking for a simple, quick treat these are you going to be perfect for you! They are SO easy to make and absolutely delicious. I think the key with whatever kind you use is putting it in the blender to make more like a thick flour. If coconut balls are too crumbly, add extra liquid or sticky sweetener. So great for after dinner treat or pre-workout. . Be sure to check your labels if you have any food allergies or sensitivities and use gluten free or nut free ingredients as needed. No Bake Coconut Date Energy Bites - Sweetphi If mixture is too thick, add more melted coconut butter or tahini (or nut butter). When you do Whole30, it can get boring and expensive to eat the same things over again in terms of emergency foods. I love these almond joy style treats! Also, you will need a food processor with the extension for grinding or an ordinary coffee grinder. so I can feature you. Im a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. If I labeled everything my husband didnt like, I could fill 100 fridges. They have just a touch of sweetness, and no refined sugar at all. 1. This recipe is inspired by the version at the New York City Italian restaurant of the same name and is packed with good things like arugula, cherry tomatoes, radishes, and pistachios. Pour the creamy peanut butter into a large mixing bowl. These bites are not meant to be used as a treat, or as dessert. In a medium bowl, combine grated coconut, condensed milk, honey, egg yolk, vanilla extract, and lime zest. Place finished coconut bites in a refrigerator to cool completely. It uses monk fruit sweetener and has the consistency of real maple syrup. Okay, we know those aren't the lyrics, but they should be! . Im not sure if that would work. Refer to the blog post for the step-by-step photos and instructions. No-bake cookies and bars benefit greatly from the addition of coconut. Line a medium sized pan or baking sheet with parchment paper. A little habit filled with moist, dense, naturally sweetened coconut glory and coated/dipped/dunked to the depths in dark chocolate. Sign me up for recipes, please!All the food, right to your inbox (and a FREE ecookbook, too!). Subscribe to the newsletter to get the latest recipe updates and our ebook! . Both labeled with my name. (Even coconut haters enjoy these kinds of recipes, too!). These tropical-tasting little coconut bites are a creative new snack that provide just the right amount of sweetness to satisfy the sweet tooth in your family. And I die for dark chocolate. Required fields are marked *. Distribute the mixture equally between the cells and press tightly. Refrigerate or freeze until firm. coconut bites, coconut candy, coconut macroons. ), Lime zest and lime juice (you can use lemon instead, if you prefer!). RX Bars are an approved emergency snack on Whole30. Im glad these worked out with the substitution you made Enjoy!! I just made these today. baking pan. Coconut Key Lime Pie Energy Bites | Ambitious Kitchen Blend for a minute or two until the coconut is finely shredded. Make sure to always stir the coconut with a wide wooden spoon. and it was super great!! I made a list of my 125 favorite gluten free pantry ingredients that we use on a weekly basis, and check out all my gluten free recipes here that are on The Herbeevore. I can not believe Bjork doe snot like dark chocolate! These No-Bake Coconut Bites are healthy treats loaded with flavor and good-for-you ingredients. Dark Chocolate Coconut Bites Recipe - Pinch of Yum Hello, taste of the tropics! Line a large plate or tray with parchment paper. Theyre like little Mounds Bar balls and so perfect! Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. I use 4 squares of a Ghirardelli 60% cocoa bar for the chocolate plus a teaspoon of coconut oil. Your email address will not be published. Coconut Bites - Souffle Bombay After about one minute, the coconut will become fragrant and will start changing color. I originally planned to base the recipe on myno bake coconut cookiesbut found that they wouldnt hold as well. To toast the shredded coconut, pour all the shredded coconut onto a skillet and start warming it up over medium heat. Fantastic to hear! Let us know how it goes! Scrape down sides as needed. Instructions. No added sugar in this recipe, and just four simple ingredientslime, coconut, coconut oil, and honey. Line a loaf pan or an 8 x 8 cake pan with parchment paper. Add the coconut flakes to a food processor. Add the crushed corn flakes to a large bowl with the peanut butter and honey. Especially dark chocolate coconut. The ultimate way to trick a coconut hater is to hide it in an amazing cookie like this! These take about 20 minutes to make and 10 minutes to hardenabout 30 minutes total! I think I will be making these for my Mom-in-law. I actually made them with whole almonds on top, too, but I liked them better without. Place the ice tray in the fridge for about 2 hours. (I make a wicked pie crust out of them!) Required fields are marked *. Press the mixture firmly into the spoon with your thumb, and pop out the coconut bite. Easy Chocolate Coconut Bites - 4 ingredients - Flavour and Savour Copyright 2023 The Herbeevore Powered by Customify. Many coconut balls or bite recipes call for condensed milk, so it was high time to re-create this, without the need to do so! I create healthy recipes with minimally processed ingredients, but have never turned down a brownie. Thanks for stopping by The Big Mans World. To the food processor, add the cashews, almond flour, lemon juice, lemon zest, 2 tablespoons of water, agave syrup, vanilla, and salt. No-Bake Chocolate Coconut Balls - Love In My Oven Step 1 In a food processor, pulse dates, butter, oats, cashews, oil, vanilla, 1 1/2 teaspoons cinnamon, and 1/2 teaspoon salt until combined and a sticky dough forms, 1 to 2 minutes. Your email address will not be published. Rather than buying compliant bars, I decided to make my own! Ill just tell you right now: I loved them both, and they are both really different. Shape: Roll a tablespoon of the mixture into a ball with your hands. Coconut oil is brilliant! Mix the coconut paste with the rest of the shredded coconut to make the coconut mixture. These bites make a great snack, treat, or an addition to the lunchbox. Fold in the cocnut with a spatula until just combined. For this recipe, you should use desiccated coconut. Did you make a recipe? Instead of baking instructions in step 5 all we got is the chef's name. Place the bowl with the coconut mixture in the fridge for about 15 to 20 minutes. Place the chocolate covered coconut balls back on the parchment paper. Author Minimalist Baker Print SAVE 4.91 from 63 votes Prep Time 30 minutes Total Time 30 minutes Servings (bites) Course Dessert/Snack . Holy damn these look good! Place the dates in a medium bowl and cover with warm water (about 100 degrees F). Set aside. It is best to make your own calculations to ensure accuracy. For such a low carb dessert, they certainly did provide quite the impressive energy boost! Required fields are marked *. Using both coconut flour and almond flour, these low carb coconut balls are foolproof! Coconut Layer Cake recipe. Especially dark chocolate coconut. Try this Whole 30 Chocolate Coconut Bites Recipe! A great dairy-free alternative to regular whipped cream, coconut whipped cream is just as airy and delicious. If you use less coconut be sure to adjust the oil and sweetener amounts because otherwise it will be too wet. Just be okay with your hands smelling like coconut for a while and a few oddly shaped balls at first. Stir with a spoon until you get a thick paste. For extra coconut flavor, you can add extract or keep it simple as is on any dessert. Welcome! Im so glad you like them, Bethany! Our favorites include fat bombs, peanut butter balls and these keto no bake coconut balls. Lets just leave it at that. Is it a brunch food? Im also thinking that maybe Ill skip both the honey and the maple syrup and try agave then I wont have to decide! No-Bake Turmeric Coconut Bites - Running on Real Food Dont forget to scrape the white layer that forms at the bottom of the food processor bowl. Youre going to mix together the heated nut butter and coconut oil until smooth. Also, you will need a food processor with the extension for grinding or an ordinary coffee grinder. Stir until a thick paste forms. To combat this, I used a little almond flour to hold into shape. These are perfect to keep in the fridge or freezer for when company comes over, and youll be the hero if you bring this healthy food recipe to a dinner party or happy hour! Depending on your food processor, this may take as long as 10 minutes, so be patient. We may earn commission from links on this page, but we only recommend products we back. in this recipe theres no need to get roasted nuts, as the raw cashews make the perfect creamy addition to this recipe. Energy bites recipe. Hope that helps! Its high in fat instead of being high in carbs, and has several minerals that are good for youincluding MCTs. They are made with wholesome ingredients and packed with fiber and protein but sweet enough to satisfy that sweet dessert craving. With the processor running, add the rice syrup, vanilla and salt. Coconut Cheesecake Bites is a quick and easy way to make delicious bite-sized balls in only 10 minutes using a simple shortcut that requires no baking. Your email address will not be published. Give it one last swirl. It hardens. For making these Healthy Coconut Bites you will need only 4 ingredients - shredded unsweetened coconut, coconut oil, honey and vanilla extract. Add in vanilla and the powdered sugar and whip another 30-60 seconds. I have been baking a lot with chocolate and coconut lately too. No-Bake Chocolate Peanut Butter Bars - Barefeet In The Kitchen Coconut Lemon Energy Bites (10 Minutes, Vegan) Servings: 16 servings Save all recipes 30. Pulse the coconut in a blender or food processor until the texture becomes like thick flour. Its very important to use coconut oil because other oils wont harden like coconut oil, and that hardening is what holds the shape together. 1 cups (4 ounces) grated unsweetened coconut, cup sweetened condensed milk or agave syrup. Whatever you call it, you'll fall in love with the taste and easy recipe fopr a sweet coconut treat with a hint of cocolate! Refrigerate for 20 minutes before dipping in melted chocolate, and then rolling into whatever topping you like. 4. Its super easy to double this recipe for a crowd, if you prefer! or you can use any leftovers from making nut milk for a great no-waste recipe. I love my snickers and m&ms, butIll leave it at that ;). Dark chocolate and coconut, are you kidding me?! Make Coconut Bites Gluten Free for a Healthy Version, 125 favorite gluten free pantry ingredients, that we use on a weekly basis, and check out, all my gluten free recipes here that are on The Herbeevore. 1 gram net carb. I omitted the collagen peptides and the hemp seeds and they still turned out great! Peanut Butter Coconut Balls - The Coconut Mama Stuff is so good! Not only did this add a nuttier flavor to it, they produced durable, portable and easy snacks to munch on! Let the coconut cool a little bit and then pour it into the bowl of a food processor. A note about the protein powders, I like Isopure Zero Carb protein powders because they are 0 carbs! 557 47.5K These healthy coconut bites are made with only two simple ingredients - shredded coconut and chocolate. Its hearty and satisfying, and when you mix that with some honey and lime its perfection. Next, lightly wet your hands and form small balls. You can toast coconut to maximize the nuttiness. Coconut-Date Bites Recipe | Food Network Each gorgeous little bite-sized ball tasted like straight up almond joy with either a slight honey or maple leaning. Whip egg whites and salt on high with your mixer until stiff peaks form. I absolutely LOVE making and eating these choconut bites (especially since I got diagnosed with celiac recently.) Read More>. Wet hands slightly and form dough tightly into 1 1.5 balls. Your email address will not be published. Scoop about a half of the coconut mixture onto the silicon ice cube tray. Roll the dough into small balls - you'll get about 12-16 pieces. coconut oil: is also a must for this recipe as it hardens at room temperature. Lime Coconut Bites | An Easy Coconut Dessert Recipe! - My Crazy Good Life ). My husband would LOVE these. Enter your email and we'll send it right over! Ingredients Ingredients for chocolate coconut bites coconut: finely ground, unsweetened coconut is a must for this recipe. The filling only needs to boil for a minute! This sounds lovely, and I would love to try it, but the recipe is incomplete! Ree's super popular cake recipe gets a double boost of coconut flavor thanks to extract in the cake and frosting, plus lots of shredded coconut on the outside. Do you think I could add a protein powder to it? Visit. Goodness. It gets weekly use, and is great for chopping ingredients for sauces, making hummus, and pureeing vegetables. Between 2:30 minutes and 5 minutes, keep processing the paste but make sure to stop and scrape the paste down with a spatula as needed. Pulse until the nuts are just finely chopped. As always, if you make this vegan and gluten free coconut balls recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I dont have them but would like to try this recipe. Even when you do use coconut oil, its a little tricky. Required fields are marked *. Transfer the mixture into a bowl and add other ingredients. Dont worry if the balls are a little too doughy, as you can roll them in extra coconut flakes. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Just as the song says, if you like pia coladas then you'll definitely love this cake. Thank you! Place the shredded coconut into the food processor. Looking for an easy, healthy snack? 6 platter recipes for sharing and customizable eating I need to make these for my friends who need to be gluten and dairy free. Whoa. Bake for 15 minutes. Here's another classic, nostalgic treat that just wouldn't be the same without coconut or chocolate, graham crackers, nuts, butter, and sweetened condensed milk. Im so glad you liked them, Jackie!! Also, youll just get less chocolate balls out of it if you use less. These Lime Coconut Bites are the perfect easy coconut dessert! These look amazing, Lindsay! I will reread and adjust, thanks. Im here to help you bring healthy, vibrant, natural recipes to your table fast. Read more. If desired, roll balls in extra shredded coconut. Save my name and email in this browser for the next time I comment. I have store-bought coconut flour, do you think I could use that and skip the blender part? This post contains affiliate links. Hi Nicole The collagen peptides are in the recipe to add protein. Healthy! The nutrition facts; is it for the whole recipe or each bite? That means more for me! Get the Dairy-Free Almond Joy Ice Cream recipe. Explore. Get the Lemon Coconut Pudding Cups recipe. Some other recipes I saw didnt mention using dessicated coconut, but I did try the regular shredded sweetened stuff and found it was really hard to work with. You can, but adjust the liquids to compensate for it! 3. They can be refrigerated and are freezer friendly too. It takes a little time to assemble. Hello! Instructions. Almond, Coconut and Date Bites Recipe - Food Network As an Amazon Associate I earn from qualifying purchases. . Spend a minute thinking about that please. Not to worry! Get the No-Bake Chocolate Oatmeal Cookies recipe. Combine the shredded coconut, honey, coconut oil, lime juice, and lime zest in a bowl and mix well. Made from easy pantry ingredients like marshmallow fluff, coconut, and chocolate, they come together in less than a half hour. Lime Coconut Bites | An Easy Coconut Dessert! As always, if you make this vegan and gluten free coconut balls recipe be sure to leave me a comment, rate this recipe, and tag me. Once the coconut is toasted, transfer it on to a plate right away (it will continue toasting and might burn if left on a hot skillet.) Its a vegan, non-gmo protein boost poweder, I havent tried, but I dont see why not , Can i use normal white flour in this? Fork rolling and I dont get along. Get a delicious, healthy dinner on the table in no time with our free 30 minute dinner ebook! , so add a scoop to breakfasts, lunches, or smoothies! Table of Contents Combine the shredded coconut, honey, coconut oil, lime juice, and lime zest in a bowl and mix well. Roll into balls (about 1 tablespoon each) and place onto prepared sheet pan. I could tell that mine were ready because there was a small white ring of solidified coconut oil around the base of each ball. We like to make a double batch and place them on a baking sheet and place them in the freezer for about 30 minutes to set. Start with room temperature ingredients. You might be tempted to microwave the honey and coconut oil, but remember that you have to form these into balls and if you microwave them, theyll be mush. in my recipes to control the amount of sugar that goes in. Coconut-Cashew Breakfast Bites - EatingWell Ive found that mixing by hand works best. Dark chocolate + Coconut = Dessert Addiction , These look crazy good! Dark chocolate and coconut. Honey or maple syrup? And the nutritional value was less than the Agave Nectar. They taste just like Mounds and are crazy good. Whatever you call them they are SO tasty and such a simple recipe to make! Thank you for supporting the brands that support The Herbeevore and our beehives! 2023, My Crazy Good Life. Ina Garten's 10 Best Recipes, According to Her Biggest Fan These energy bites last a good week in your fridge, although you'll probably finish them all before that. My husband Bjork and I live in Minnesota. salt powdered sugar coconut flakes vanilla bittersweet or milk chocolate coconut oil (optional) Call these Coconut Bites, Coconut Macaroons or Coconut Cookies.
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