Push hard and aggressive with one handle while at the same time pulling the opposite toward you. It is the best way to measure which prospects have the top straight-line speed for the NFL level. The 20-yard shuttle isn't quite as complex as the three-cone drill. This drill is of particular importance for wide receivers, as they are required to be playmakers and field stretchers, especially in today's NFL. A lot of insights from those can be gleaned from tape and are used just to confirm what has already been seen. Ernest was on the Saints practice squad for one season. NFL combine bench press Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. NFL combine records for 40-yard dash, bench press, more, is not a game, it still comes down to minuscule measurements. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. *Electronic timing began in 1999*. The bench press also matters a bit for receivers and cornerbacks, as they fight for contested catches often and are sometimes asked to play in press coverage on the line of scrimmage. NFL 40-yard dash. Justin Fields Only 19 players have benched 40 or more reps, with most of them being offensive or defensive linemen. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and These 10 rushers posted the most bench press reps at the 2023 NFL Combine. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Mocks. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. Still, you need a certain amount of baseline strength to play in the trenches on either side of the ball. As an Amazon Associate, we earn from qualifying purchases. 2023 NFL Combine Bench Press Results - The Barbell Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. As such, this drill is an important one for offensive linemen, defensive linemen and tight ends. He was then drafted by the Denver Broncos and still plays as a guard for the team. Please see our Contributors and Sources page for data source details. The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. What is the 40-yard dash record at the NFL combine? NFL You can increase the degrees of difficulty with this move by placing a small ball on top of the Bosu and dont let it roll off. Michigan football DT Mazi Smith has best bench press at NFL Players are required to lift 225 pounds for the bench press. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. NFL What is the bench press record at the NFL combine? The Chicago Bears may trade the No. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. NFL Combine Bench Press Heres a look at the 10 wide receivers with the most bench press reps at the 2023 NFL Scouting Combine. You can feel it to the shoulder stability and near the end, but it gets you [fatigued] faster so I get why it works for training, Samuel says. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. Linemen that are able to jump far typically have the ability to play tackle if needed. NFL combine records for 40-yard dash, bench press, more. There are six major drills that happen at the scouting New England Patriots / 6th / 188th pick /, Washington Football Team / 7th / 240th pick /, Tampa Bay Buccaneers / 5th / 176th pick /, Washington Football Team / 3rd / 82nd pick /, Washington Football Team / 2nd / 51st pick /, Tampa Bay Buccaneers / 4th / 129th pick /, Washington Football Team / 1st / 19th pick /, Jacksonville Jaguars / 5th / 145th pick /, Washington Football Team / 5th / 163rd pick /, Los Angeles Chargers / 5th / 159th pick /, Washington Football Team / 7th / 258th pick /, New England Patriots / 7th / 242nd pick /, Los Angeles Chargers / 6th / 198th pick /, Los Angeles Chargers / 4th / 118th pick /, New England Patriots / 6th / 197th pick /, Jacksonville Jaguars / 4th / 121st pick /, Washington Football Team / 3rd / 74th pick /, New England Patriots / 4th / 120th pick /, Washington Football Team / 7th / 246th pick /, Jacksonville Jaguars / 4th / 106th pick /, Los Angeles Chargers / 7th / 241st pick /. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. Mock Draft Database Sites; Hearst Magazine Media, Inc. All Rights Reserved. NFL Combine Bench Press In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. is not a game, it still comes down to minuscule measurements. Tennessee defensive back did the drill in 3.81 seconds back in 2006. The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. Linebackers often have to make split-second decisions about whether to come up and stop the run or stay back in coverage. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home). 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. @mazismith put up 34 reps on the bench, the most This table shows the 10 tight ends who benched pressed 225 lbs the most consecutive times at this years NFL Combine event. These include having a neutral grip on the bar, touching the bar to the chest, and locking the elbows at the top of the lift. Now, he takes Men's Health fitness director Ebenezer Samuel, C.S.C.S. After all, a player isn't ever going to have to run a 40-yard dash once he reaches the NFL. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. What is the bench press record at the NFL combine? Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. 2023 NFL Scouting Combine, Day 2: Schedule, how to watch, Stephen Paea with 49 reps on the bench press is still UNREAL. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. We may earn a commission through links on our site. How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. The NFL combine record books are full of astonishing feats. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. There is no shortage of storylines as the 2023 NFL draft approaches. Even when players reach the pros, fans will still seek out just how fast they ran the 40-yard dash when looking to compare their speed to other players. Web Show data from the NFL Combine only. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. Time: 4.22 seconds. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. As participants go to push up 225 1 overall pick, top-notch quarterbacks from powerhouse Its a tight race at the top of the all-time 20-yard shuttle leaderboard. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. Set up in a pushup positionlegs shoulder-width apart, toes tucked back and hands placed on handles of Bosu (round side on the floor). It's a drill that helps measures a player's agility by testing how they run around, you guessed it, three cones. NFL Combine While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Lower your chest down, then explode back up. @mazismith put up 34 reps on the bench, the most among all defensive linemen! So far, only the defensive linemen and linebackers have bench pressed, src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. The 20-yard shuttle is a bit less complex than the three-cone drill. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. NFL Combine FREE LIVE STREAM (3/3/23): Time, TV, channel for NFL Combine Results Join our linker program. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions. How much is the bench press at the NFL combine? - Sportskeeda Still the 40 king. For quarterbacks, Rhett Bomar was able to lift 225 pounds a record 25 times. The sign is seen for the 2021 NFL Combine Results | NFL Mock Draft Database Here are the top performers so far with every other position still to go: Players are required to lift 225 pounds for the bench press. Byron Jones 12-3t2. How much weight is the bench press at the NFL Combine? A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). And he absolutely nailed it. The number of reps they achieve is their score for the event. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. When fatigue hits, Gaines says to switch your focus from continuous reps to a single rep mindset. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. Who holds the NFL Combine bench press record for most reps at 225 pounds? The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Copyright 2023 Sporting News Holdings Limited. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. The. Hold one handle in each handone will be pulling while the other pushes. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. Ernest was on the Saints practice squad for one season. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. At the 2022 combine, Boston College guard Zion Johnson had the most bench-press reps with 32. Do Not Sell My Personal Information. You don't currently have any notifications. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Cornerbacks have to be fast enough to keep up with the fastest receivers to develop into high-end starters. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. Certainly, this drill is an important one for NFL talent evaluators to watch. He was drafted by the Philadelphia Eagles in the first round of One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. With the technology and records available, Ross is the fastest prospect in combine history. He was an NFL backup for a few years but never played in a game. NFL WebHere are the bench press baselines: Defensive backs and receivers: 15-20 reps. Running backs: 20-25 reps. Tight ends and linebackers: 25-30 reps. Linemen: 30-39 reps. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. Ogbonnia led all defensive players in Indianapolis with 29 reps on the bench press before going down with an apparent hamstring injury. NFL Combine If they align well, then teams can be confident in their player evaluations. .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}9 Reliable Athletic Socks to Buy Now, These NFL Combine Prospects Are Frighteningly Fast, The 20 Best Pairs of Walking Shoes for Men, 3 Drills NFL Prospects Use for the 40-Yard Dash, 12 Best Fitness Watches for All Types of Workouts, Try This NFL Combine-Ready Agility Warmup, Mark Wahlberg Goes Shirtless in 3 A.M. Many presume that shorter-armed players are more likely to succeed on the bench because they don't have to lift the barbell as high to complete a rep. Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. video. Brady Quinn managed 24 reps back in 2007. Make sure you keep a good base with your butt on the pad. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. NFL Combine Are you looking to contact Customer Support about a subscription or account related question? It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. If your hands are ever in [traditional grip position], you're in troubleyou're probably holding. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting NFL Combine However, it also requires a certain amount of flexibility and balance. So you've got to lock in everything.. NFL combine NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago. 2023 NFL Scouting Combine: What We Learned from Will Record holder: John Ross, WR, 2017. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. So its important to maintain that connection throughout the lift. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. This year, the bench press is on a separate combine day from the other measurables. 2021 NFL Combine He was on the Kansas City Chiefs 2022 Super Bowl Championship team. No Change in Ryan Poles Plan: Justin Fields Remains the Chicago Bears QB1, Derek Carr Will Be Busy in Indy, Bills DC Leslie Frazier Stepping Away, and Other NFL Bullets, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. Our reasoning for presenting offensive logos. Draft Class: 2021: Draft Age: N/A: Measurables. Performance coach and trainer Travelle Gaines has helped over 50 NFL first-round picks prep for the Combine through his Athletic Gaines program, including top five talents Myles Garrett and Kayvon Thibodeaux. With the technology and records available, Ross is the fastest prospect in combine history. It's just about maintaining that stability enforcing our core to be in control, Gaines says. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. NFL Combine The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. If you want to keep note of The NFL scouting combine has a number of different drills that are run by the next generation of athletes. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Nows not the time to make changes to your setup. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. Top Ohio State football performances in NFL combine history The player first runs a straight line between the first cone and the second cone. Elsewhere, this is another good measure of explosiveness for offensive playmakers like running backs and receivers. Jones jumping abilities drew the attention of the. NFL hopefuls are asked to lift a 225-lb (102 kg) barbell for as many full, consecutive reps as possible. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. Offensive and defensive linemen are at the top of the list. Athletes are asked to lift 225 pounds as many times as possible. DATABASE. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. The Barbell will update this article : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. NFL Combine drills, explained: Inside the 40-yard dash, bench press, other drills for 2023 draft prospects, Ranking the NFL's 50 best free agents for the 2023 offseason, Bears, Texans sit atop 2023 NFL Draft order. Still, it's an important test of agility and explosiveness, and it's of particular importance for defensive players. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Who had the most bench press reps at the NFL Combine in 2022? You don't currently have any notifications. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. While the NFL scouting The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. But a lot of times when you're blocking your hands are coming from here. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results The top of the charts goes to the defensive line. Five years ago today, Byron Jones set a world record in the broad jump at the combine. What is the bench press record at the NFL combine? WebThe bench press at the NFL Combine is a test of muscle strength and endurance. Myles Murphy, 25. Maintain a solid base: This goes for every athlete and lifter. As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Below is a full list of NFL Combine bench press results from the 2023 event. WebNFL Scouting Combine Results Top Overall in in 2021. Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. Jones jumping abilities drew the attention of the. So, it's important not to overvalue performance at this event, as it doesn't show lower-body strength or the requisite technique needed to succeed at the NFL level. Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. Those players tend to end up at guard more often than not, so this drill helps to separate the tackles from the interior linemen. Copyright 2000-2023 Sports Reference LLC. Mazi Smith posts best bench press for d-lineman at NFL Combine The linemen are looking to be quick and powerful off the snap, and great leeg strength can help them achieve that. While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. The goal is to bench press a 225-pound barbell as many times as possible with full, consecutive reps. To ensure that everyone performs the bench press in the same way, there are specific rules that must be followed. Yeah, but: Running back Bo Jackson reportedly ran a That's why you hear so much about the "leg drive" of running backs on NFL broadcasts. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. This incline bench press variation will help work on shoulder stability, and by using a neutral grip youre also working with a more football-specific position. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? Whats the record? 2021 NFL Combine Results: 40-Yard Dash Times, Bench Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. NFL hopefuls are asked to lift a 225-lb (102 kg) Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. ET on Thursday, March 2. It begins with a player standing at a cone, sprinting five yards forward, changing directions and going 10 yards back before changing directions again and sprinting five yards back to the starting point. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. The 2023 NFL combine is back for fans to watch all the testing on Friday. It really comes into play. Go with whats comfortable for you.
Wingate Football Staff,
Pubs With Camping Norfolk,
Articles N